Acupressure:

Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body’s natural self curative abilities.  Acupressure releases tension, increases circulation and reduces pain.

Oil Massage:

Oil Massage stimulates the tissues of the body with massage oil.  Oil Massage promotes health and rejuvenation to the entire body as well as being relaxing and comforting.

 

Swedish Massage:

Swedish Massages are the most common and best-known type of massage in the West.  They can be slow and gently or vigorous and bracing depending on the need of the patient.  Swedish Massage promotes relaxation, can help relieve depression and improves blood circulation.

 

Deep Tissue Massage: 

Deep Tissue Massage is very similar to Swedish Massage, however; deeper pressure is used.  Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and tissue.  It is used for chronic aches and pain – most common areas are stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.